- Advanced health and fitness features track health trends and lifestyle changes, enabling wearers to know and understand their body better.
- Personalized workout plans by Garmin Fitness Coach, plus tailored sleep guidance with Sleep Alignment feature.
GARMIN, the global GPS smartwatch leader, launches Venu 4 smartwatch as the latest model in the Venu lineup that has been popular among health lovers. Packed with fitness and workout features, it helps users gain deeper insights into their bodies while offering personalized workout plans. With a virtual personal coach that understands individual needs, it provides tailored guidance and empowers users to achieve every fitness and health goal. Venu 4 lets users monitor their sleep quality, track their health trends and log lifestyle changes to see how their choices affect their overall well-being. Boasting a stylish metal design, this model integrates a built-in speaker, a mic and a bright LED flashlight that provides greater awareness in dark environments. And with up to 12 days of battery life in smartwatch mode, users don’t have to charge their watch every night, making it easier to monitor health metrics 24/7 and receive a more holistic view of their sleep, heart rate variability (HRV), Body Battery, and more.

Ms. Missy Yang, Country Manager of Garmin Thailand, says, “In recent years, Thais have become increasingly health-conscious as reflected in the growing number of people exercising at various facilities, the rising use of workout applications, and the popularity of fitness communities. As a global leader in GPS smartwatches, Garmin has never ceased to innovate and develop technologies in response to our customers’ needs. We aspire to play a meaningful role in empowering Thais to maintain good health and live happily every day. With this vision, we proudly introduce Venu 4, the latest addition to Venu series. Featuring advanced health and fitness tracking features alongside comprehensive connectivity functions, Venu 4 offers users both a trusted coach and a personal assistant on their wrist, ready to help them achieve every goal in fitness and self-care.”
Upgraded Features That Make Venu 4 the Ultimate Health Assistant
- Lifestyle logging: Log custom or preset behaviors – like caffeine and alcohol consumption – and view reports on how those lifestyle choices impact sleep, stress and HRV in the Garmin Connect™.
- Advanced sleep metrics: Sleep alignment provides even more personalized sleep guidance by keeping track of how aligned the body is to its inner sleep cycle using circadian rhythm – a new part of Sleep Coach. Sleep Consistency, meanwhile, shows the average bedtime over the past seven days. By tracking the consistency of wake and sleep times, users find it easier to improve their sleep patterns.
- Health Status: See whether health metrics like heart rate, HRV, respiration, skin temperature1 and Pulse Ox2 while sleeping are trending away from their usual range. These changes could indicate added stress to the body and could be related to physical activity, potential illness and more. This feature is currently available in beta3 on the watch and in Garmin Connect™.
Complete Range of Advanced Fitness-Tracking FeaturesVenu 4 comes with the new Garmin Fitness Coach. This new feature provides personalized workouts guidance for over 25 different fitness activities – from walking and indoor cycling to rowing, HIIT and more. This tailored guidance is powered by data such as heart rate, exercise duration, sleep quality, and recovery time, ensuring recommendations that adapt to each user’s lifestyle and performance. Users can set up a Garmin Fitness Coach plan to receive tailored workouts and track their progress in the Garmin Connect™. If users don’t set up a plan, they will still get daily suggested workouts for different fitness activities.Designed to delight those doing several activities in one workout such as strength training exercises followed by cardio, Venu 4 has Mixed Session feature to help track multiple activities in one session. There is no need to waste time saving separate activities.
Venu 4 Offers Impressive Accessibility
- Voice assistant and Voice command: Hear health data and other key information spoken directly from the watch.
- Color filter: Users with various forms of color blindness can choose different color display options – including gray scale, red/green, green/red or blue/yellow.
Stylish Design, Premium FeaturesBoasting a sophisticated metal design, Venu comes with a vibrant 1.2-inch AMOLED display and a 312L stainless steel bezel. So, it offers both luxury and lightweight comfort. Available in 2 sizes – 41mm and 45mm, this new model comes in fun colorways with leather or silicone bands that can easily be swapped out. The 41mm version is available in Slate with Black, Silver with Periwinkle, and Lunar Gold with Bone, while the 45mm version is available in Silver with Citron, Silver with Silver Gray, and Slate with Black. Both sizes feature a built-in LED flashlight for greater visibility in the dark, plus a speaker and microphone to make and take calls from the watch when it’s paired with a smartphone operating on iOS or Android system. Connected with Multi-band GPS system, this smartwatch provides precise location tracking, enhancing safety during travel or nighttime exercise.
To serve as a trusted companion for every user, Venu 4 comes equipped with a comprehensive suite of health, fitness, and connected features. These include heart rate variability (HRV) status, Body Battery, women’s health tracking (including skin temperature for past ovulation estimates and improved period predictions)4, ECG App5, workout benefit and recovery time, training readiness, wrist-based running dynamics, smart notifications, onboard music storage, safety and tracking features, and many more. For Thai users, the exclusive Garmin x Rabbit service allows payments via Garmin Pay and Rabbit Card at all Rabbit Card-welcome outlets.
Venu 4 is now up for grabs at all outlets of Garmin’s official distributor. Both the 41mm and 45mm versions are priced at 18,390 Baht. For more product information, please visit https://www.garmin.com/th-TH/p/1614061, Facebook: Garmin Thailand and Instagram: Garmin Thailand.
